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The Non-Runner's Marathon Trainer

The Non-Runner's Marathon Trainer
MSRP: $16.95
Your Price: $11.53
Savings: $ 5.42 ( 32% )
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Manufacturer: McGraw-Hill
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Additional The Non-Runner's Marathon Trainer Information

Athlete.

Runner. Just like you never know what will happen next in life. That is approximately 200 students -- all first time marathoners and many with absolutely no running background.

This book follows the same 16-week, four-day-a-week workout plan.

What makes the success rate of this program so much higher than any other?

The skills we've learned in this class don't apply just to marathoning -- they apply to life! The special emphasis on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." The class has been offered five times over 10 years, and all but one student finished the marathon. That is approximately 200 students -- all first time marathoners and many with absolutely no running background.

This book follows the same 16-week, four-day-a-week workout plan.

What makes the success rate of this program so much higher than any other? Marathoner. Are these words you wouldn't exactly use to describe yourself? But if you don't even have to love to run -- you don't even have to realize that you are capable of more than you have to realize that you are capable of more than you have ever thought possible.

The By staying relaxed, centered, and positive you handle just about anything that comes your way." This is marathon running for real people, people with jobs and families and obligations outside of running.

 

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